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Simple Techniques to Manage Pain

6 Proven Techniques to Ease Pain Effectively

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It’s amazing how a headache or pulsating migraine can limit your movement and disrupt your schedule. This can double as an excuse to weasel your way out of awkwardsituations at times, but in reality, dealing with pain is a misery. Most of us take to medications and start popping pills without trying other alternatives, like sleeping it off, following a diet plan, or exercising. Medications are available over-the-counter or by…