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January 24, 2019

Grilling or Baking Food Healthier

Is Grilling or Baking Food Healthier?

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You have to realise that your cooking method can affect your waistline and your cholesterol level. It is time that you take a closer look at your cooking method if you want to be healthier. Cooking methods include baking, grilling, steaming, frying, poaching, simmering, braising, and stewing. Of the cooking methods, baked comfort food and grilling are considered healthy. Baking It is said that baking is probably the oldest cooking…